Showing posts with label Energetic- NLP. Show all posts
Showing posts with label Energetic- NLP. Show all posts

Monday, 4 August 2014

Dalai Lama >Art Giser >M'reen

Photo taken by M'reen

Chronic Fatigue healed by the Dalai Lama via Art Giser to Myself.
M'reen Hunt 
In 2010 I took levels 1 and 2 of Art Gieser’s Energetic- NLP programme held in London;
and since then I’ve tuned into many of his webinars
and my experiences have ranged from nothing perceptible to being really profound.
I must point out that ‘nothing perceptible’ does not mean that ‘nothing’ happened.
When Art is explaining his background he always mentions that he’s had two Empowerments
by the Dalai Lama; the person outside of my  immediate experience that I admire most in the world.
Later in this particular session, unusually, someone asked Art to describe his own development.
Art briefly re-mentioned his Empowerments by the Dalai Lama
and I immediately experienced a strong Line from the Dalai Lama to Art and a slightly lesser line from Art to myself and maybe my after thoughts or ego may have added a fainter line
directly from the Dalai Lama to myself.

Regardless as to what any healing presenter is working with
I always work with relieving the Chronic Fatigue that I’ve struggled with for the last 14-15 years.
I have refused to accept the label of CFS/ME during this time even though the fullness of my life
has been compromised. I have worked extensively with myself and a wide variety of practitioners using different healing modalities.

Curiously some days before Art’s webinar my doctor informed me that people who have CFS/ME
do loose muscle mass and that it becomes increasingly difficult for them to use what muscle
they have and that it takes longer for the body to heal.
This came as a really big shock to me and the implications for my future life were most unpleasant!
I really needed time to morn my assumed lack of potential while recognising the trials
and challenges I do not have that others have to contend with daily.
Therefore I was feeling obliged to recognise and accept CFS/ME and its limitations
as increasing the things I simply cannot do or achieve in my current and future life.

What did I experience when this line formed from the Dalia Lama through Art to myself?

I guess the Dalai Lama was positioned in front and a little to my left at about 7 minutes to.
Art, was quite strong, and positioned closer to the Dalai Lama than myself
at 13/14 minutes to the hour but at a line drawn down from 10 to 20 to the hour to me.
The line from Art to myself was like a splash back, an excess of energy that came to me
or that Art was my connection with the Dalai Lama.
I felt energy in my head as is often usual and this is a confusion of energy that cannot escape.
The energy passed down my body in, for want of a better description, a square tube which became tapered and ended about 3 inches below my navel as a definite hook pointing forwards.
At this time, I tried to influence healing; an understandable but not recommended action?
As I write this I can feel great warmth around my navel which is always pleasing.
I urged the healing tube up to my throat where things stopped and often do stop,
I think the healing radiated out in spokes. Right now an area in my throat feels constricted.
I think I got the healing higher where it again radiated out in spokes.

I could give a daily account of my subsequent experience
however I think that is only interesting to me.
The reason I write this is because accounts I have read stop at the healing
and I often wonder what happened afterwards.

Day 5 I am tired, but, like the previous days I’ve simply not got around to going to bed.
Previously : I know that a half hour timed sleep will not work,
                   I know that ignoring my tiredness or trying to work through it will not work.
I therefore used my pendulum to dowse if I should either:
~  Wait for the Healing from the Dalai Lama through Art take its natural time.
~  Use the programme I bought from Art.
~  Use one of the other healing MP3 programmes I have.
~ Use my own skills.
I received a strong positive response to letting the healing mature in its own time.
I got the neutral position with the other questions but that these would be independently beneficial.
My ‘fear’ was based on my two previous experiences of being 95% free of CF for 
some part of two weeks before everything collapsed.

29 days later.
At first my body was so very physically tired,
after all, it was suddenly being expected to be vertical for 14 consecutive hours!
This tiredness reduced to a number of five minute periods throughout the day.
These reduced to once a day and during these periods I admit to feeling a despairing panic as I was afraid of everything collapsing and being consumed by the tiredness that had blighted my life.
However, from the moment of healing I was absolutely confident that the healing was complete and that I could plan my day and future as a person who naturally expects to be awake for their full day.
For the last three days I’ve not experienced this five minutes of tiredness even though
I don’t wake in the morning feeling refreshed and my muscles still are weak.

I am so very, very grateful to regain my life. 
Unfortunately, this healing didn't hold.

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com        just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Wednesday, 5 March 2014

CFS/ME Inability to stay awake during the day

This was my first 'dotty' picture, however there is a little colour in there.

Reflective Reframing webinar. M'reen Hunt  

For 13 ½ years I’ve been refusing to accept the label of CFS.
I have been Chronically Fatigued and that has impinged and debilitated my life and capabilities.
During that time I have examined every medical possibility that has come to my attention and
I have worked with myself and many practitioners in a variety of disciplines. All to no avail.
So maybe I’ve travelled to a point where I’ve been able to cast the skin of CF and emerge
my true vibrant self.
I am familiar with the principals of RR, the main ones being, from my perspective, the balance of opposites which means the ability to love that which is not desirable.
But how do you truly recognise that love? As I write this I feel a joy and excitement bubbling within me therefore I guess that is how I recognise my unconditional love for myself.
Chris is full of life and enthusiasm and practicality, he is someone I related to very easily
and research has shown that the rapport between the therapist and client is the vital ingredient
for success – not the therapeutic discipline. That statement does not reduce my regard for RR!

We chose an area of life to work with and he gave a brief example of his work.
During this period, as always, I decided to work on what was my CF as I believe I have my desire
for financial abundance working for me after a huge investment of time and energy and the skills
of others along with my ability (feet dragging) to accept my desires as my truth.
My crazy thoughts went basically thus: OK I can be tired Sunday and Monday, I can sleep all day and I imagined being in my bed. At some point I realised that I wanted to cry in my bed and my conscious mind can offer some guesses why but let’s get my conscious mind out of this altogether.
In the meanwhile Chris was making me laugh, his way of working brought up all sorts of funny scenarios and I found myself wiggling with joy and yawning quite a lot. And at those words a yawn escapes so is it a trigger to CF or an automatic response to the yawn that seems to affect everyone?
My pendulum says that I can laugh and enjoy these yawns that they are the expansive yawns
of waking up and feeling good about my day. During Chris’ webinar it was my noisy yawns with the Chewbacca sounds that made me realise that I wanted to cry in the safety of my bed.
The more I laughed and wiggled the thought came that I could choose to stay in bed Sunday
and Monday – or not.

I had no intention of signing up for his very reasonably priced weekend course in London;
but I did so promptly as I thought that it would be a great and enjoyable experience.
When in bed I imagined the first day of the course and why we were attending and what
we hoped to gain from the course. This led me to think of the third major issue in my life.
I’m not being coy but the audience is far too wide for me to share.
I thought of the opposite of my issue and realised that I’ve been living it for some years
and really it’s not all that bad, sometimes a day or two of whatever the word is, but that’s temporary.
So, what really frightens me?
It’s the lack of hope, the lack of potential.
And what does that look like since I’ve never actually experienced that state of being.
I thought of an abyss and went to look in and saw this great gaping hole – something like Dante’s inferno without the tortured beings.
I realised that the sides of the abyss were filled with sparkling diamonds
and that maybe there were caverns to explore.
Looking further I found the most magnificent black dragon with fascinating spikes and scales.
I found him to be intriguing – and doing nothing!
I wondered what my relationship with him was and decided that eventually I would find this out as my experience of him developed.
But he just sat there as part of my experience of the abyss and I realised that he just is
as the diamonds just are and the abyss just is and it was all very beautiful and natural and right.

Day 1
I try to walk an hour or two each day after lunch and prior to my walk my body was so lively
that the expression ‘having ants in your pants’ was probably apt.
Before my walk I had two sessions of a few minutes when I held all 18 acupressure points
and worked on impending tiredness.
As Chris said, issues can have many layers or different aspects as they are linked into the rest of your life. So the first time I wanted to check out what was going on. I imagined that I could see and hear Chris and get back into the healing energy. The second time I just gave everything over to my Magnificent Self – this is a combination of your Spiritual Self that has an overview of your life and the part of you that deals with everyday life. During this time for some reason I let my little gremlins go to bed and the song, there were 10 in the bed and the little one said, roll over, roll over, so they all rolled over and 1 fell out … When I got to 1 in the bed I said that it could stay in bed or go
and play with its friends and then there were none in the bed so no one said roll over, roll over.
So during the morning and most of the walk I kept tuning in to Chris.
The afternoon has been quite ‘slow’ and I’ve played rather than done the work I intended.
There are rare times when I’m awake all day and I always find it amazing just how long a day is.

Thur Day 2 I had 2 periods of tiredness. http://www.tinyurl.com/mzmhcd4
Art Giser, the Creator OF Energetic-NLP suggests that you end an energy healing session
by visualising/imagining or whatever works for you a circular rainbow high above your head.
I have seen double rainbows; I have even seen two rainbows form perfect crossed arches in SN
and EW directions but a circular rainbow has always been a construct – until this afternoon.
Your circular rainbow showers you with all the colours, hues, vibrations and all the energies you cannot be aware of and these flush through your  body and energy systems cleansing and healing.
Today, my circular rainbow was composed of hundreds and millions of tiny little rainbow smiles!
Can you imagine the JOY of hundreds and millions of tiny little rainbow smiles dancing through
your body and energy systems, caressing and soothing your body and energy systems?
I sincerely hope that you too may experience the playfulness of circular rainbows.
Prior to this my little gremlins rose into the air hanging onto balloon strings.
The balloons bust and the gremlins vanished and it was wonderful.
This might have been a variation of a hypnotherapy script I sometimes use when happy healing bubbles bust over sad issue filled bubbles?

FRI Day 3 Historically if I’ve had 2 days of being awake then I‘ve paid severely for the pleasure.
Again I had 2 periods of tiredness and during the first I got the impression of layers of leaves
at the bottom of a stagnant pond. The leaves had lost their shape and identity and purpose.
So those further down the pile were more reluctant to release as they had basically forgotten.
I tried to inject some oxygen and joy into them but they just couldn’t be bothered.
During my walk I felt tired round my eyes and nose and found tuning into Chris faded but effective.

Sat Day 4 I’ve been tired around the edges for 3 hours during which time I ‘couldn’t’ find 5 minutes for myself! During my walk whenever I thought that I‘d work on this tiredness my gremlins wandered off somewhere. When I got back I ‘did my stuff’ but I can’t claim any success.
This evening I intended to do academic work but played instead and went to bed an hour early.

Sun Day 5. If you remember Sunday and Monday were days when my gremlins could sleep all day
if they wished. While I’ve not been sleeping just as well as normally these last nights I got up feeling fine this morning. I felt my newly acquired lunch time tiredness and worked on it for a few minutes before my walk. A couple of hours later I had a full blown tiredness with great yawns and copious amounts of tears rolling down my cheeks. However I did a theta healing on a completely different subject and yawned and teared my way through this recorded session. I was a shade tired during the evening. However, during the past if I’d had to ignore this demand to go to bed and sleep for 2ish hours I would have found myself in bed having top sleep for a good number of hours and being totally groggy afterwards, unable to sleep that night and the whole taking 2 – 3 days to work its way out of my system.
Mon Day 6. My 2nd day when I gave myself permission to sleep all day – but I got up as a normal day.
JJJJ I have reclaimed my life. 
M’reen Hunt
In the following few weeks, my awakeness has gone from 95-8% to a solid 99%.
I just tell myself that, ‘oh, I’ll be tired at bedtime’ and it works.
I feel confident that I can stay awake all day.
I’m sleeping 10 – 10 ½ hours at night but that is not a problem.
So my message is, never give up; keep trying to find your answer.
And the very best of luck to you in your quest.
Unfortunately it did not last for me.

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com        just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Saturday, 8 February 2014

How do I know if I have a problem and how big it is?

I've forgotten where we were dowsing, though I can 'see' that place in my mind's eye.
Photo taken by M'reen

How do I know if I have a problem and how big it is?
M'reen Hunt

There are many ways to find out if you have a concern or the answer to a question
and I shall describe four; one of which I cannot do.
Dowsers, kinesiologists and a good number of others might insist on pre questions or procedures but I don’t have time to itemise those here; so we’ll just ‘go for it’ or you could put your Magnificent Self 
in charge; this is an Energetic – NLP term meaning the combination of your Inner Wisdom which is based in your day to day reality with your Spirit which has an overview of your life’s big picture.

Why might you want to do this?
In Turbo Charged Reading we use purpose to set the course for success
and mind instructions to direct the innermind in the type of success wanted at that time.
If you do not believe that these are attainable for you
then your subconscious gremlins will delight in ensuring that subconscious belief.

Stand up and say to yourself ‘I am (10 or so years younger than your age)’
then ‘I’m (the age you are)’. What do you feel? What happened? Nothing?
Now tell yourself that you’ll lean backwards if your answer is ‘No’ and forward if your answer is ‘Yes’.
It’s always useful for your subconscious to know what is expected of it so that it can respond appropriately. There are reasons why ‘No’ is back, but not now.
Now ask yourself those questions again. Try ‘I’m a man’, ‘I’m a woman’, ‘I’m a child’ and anything else you care to find a ‘yes’, ‘no’ answer for or if you remain static then that counts as a response that says ‘I’m not sure / I’m not ready to answer yet’. Should you remain static between man and woman it may mean that you are nicely balanced between the masculine and feminine, or balanced between adult and child so ask, 'is my current front door black?'. 
What can you use this for? Examples could be: ‘is it helpful for my health / diet for me to eat cabbage’? Cabbage is a wonderful and very beneficial vegetable but too much of it can be too much for certain people / conditions. You may used these methods to discover food sensitivities particularly as our metabolism changes at points in our life and health; even during the day
as our food intake changes.
However, it is wise to remember that Midas knew exactly what he intended and he received exactly what he asked for! So you need a mind sharper than any lawyer and if your mind is not that sharp why not try asking a checking question?

Touch your thumb tip to your index finger tip and link your other thumb and index finger so that you now have a chain. Now ask ‘give me yes’ please’ and repeatedly gently pull your circles apart
and eventually after a few pulls you will find that one circle will break. Now ask, ‘give me No please’
and gently pull your circles apart a few times and the opposite circle will break.
I know a prospective Deacon of a church take her multi-choice exam using this method!
I am aware of a therapist who uses this to decide the best time for a client’s next appointment.
This one I’m not sure about because I thought that time is elastic and therefore things can change but another argument is that time is not linear. 
However, unfortunately, these dowsing or energy testing techniques cannot be used for finding 
the winning lottery numbers. – There is always a catch isn’t there!

Imagine that you can see traffic lights. It is easier if you close your eyes until you get the hang 
of this next one. Red means ‘no’ or ‘stop’, amber means ‘I’m not sure / I’m not ready to answer yet’ and green means ‘yes’ or ‘go’. You could ask if you believe an affirmation because if you don’t then the affirmation is counter productive for you. You could ask if your purpose for a project is in keeping with your overall life needs, or if your purpose is sufficiently specific. In Turbo Charged Reading we use both Purpose and Affirmations (as mind Instructions - thee is a difference )as the driving force to the process; though when I used to forget to use the affirmations it worked well anyway but since I like as much on my side as possible
I use affirmations and check that they are compatible with my beliefs about my abilities
or self confidence / esteem.

Finally, try dowsing with a pendulum. Much to the disgust of a friend I use anything that will act
as a plum bob such as a shoulder bag, a trainer dangling from a lace, a dangly necklace, etc.
Ask your pendulum to give you ‘yes’ then ask for ‘no’. For me ‘yes’ is a clockwise circle and ‘no’
is anti-clockwise; however some people have up and down for ‘yes’ and across for ‘no’.
I asked if I could physically achieve …… and received a ‘yes’. I then asked if I believed that I could achieve …. I received a ‘No’!!! This is because it is perfectly logical that a spider treated with respect
is not going to hurt you but do you believe this? A person with arachnid phobia will not believe.
Here it is useful to note that Carl G. Jung said that every man is born prejudice towards himself
and that he couldn’t use the I Ching because he had a vested interest in the outcome.

What is happening and why? And why do these techniques work?
As you found if you don’t set up the signals for yes and no then, generally, nothing happens.
If you hung a pendulum on a door knob and asked the same questions then nothing would happen.
That you get the answer to the question you actually ask your subconscious mind;
but importantly you may not be aware or cannot be aware with your current conscious knowledge
that there is an alternative question.
These responses are rather like a thermometer, a Geiger counter, a second hand or anything else that amplifies a signal so that it can be appreciated and measured.
We amplify our inner vibes or knowings and we can also amplify what we energetically perceive
in others and this generates the response of the technique we are using.
Even though you can’t actually see it you are swinging the pendulum as you are reacting 
to the energy of your own knowings or your energetic perception of the other person.
Sometimes the ‘handles’ of dowsing rods are in cylinders so that it is impossible for you to affect 
their direction. The dowsing rods are reacting to the energy of the ley lines etc that are travelling through you in much the same way as a weather cock reacts to the wind.
For example I dowsed where the dragon and dragona ley lines crossed in Thetford Uk,
as I was standing on this junction a friend then said, ‘close your eyes’ and I rocked rather dramatically as the energy wooshed up through my body!

Are we all equally sensitive and can we all ‘do’ this?
We all have the potential but like everything else it is easier for some than it is for others.
Also, some people can work with one sort of energy and not with another, or poorly with another.
At teacher training college we had a Galvonic Skin Bridge, this was an elementary lie detector
that measured the skin sweat or temperature – I forget which. With one guy we tried our dirtiest tricks but we couldn’t get anything but a flat line, with another we had to pull out all the stops
to get a small blip and when one girl agreed that the blue pencil was red and it went haywire.
For myself I couldn’t achieve a straight line so no one could find my truth or lie; though when
I trained as a hypnotherapist one guy knew every time I lied because I clench my teeth when I lie. Therefore we are all sending out energy or vibes and sometimes we can be aware of our own energies or the energies of others. Time and distance make no difference to people who are adept
at perceiving energy and transmitting energy. I just thought I‘d throw all that in for good measure.

What to do now that you have identified an issue?
Well you could check out my other articles on how to resolve issues or you could try the psychological reversal TFT or EFT tapping point as we do with Turbo Charged Reading as then we are not ‘doing therapy’ we are simply finding if the purpose and mind instructions are positive for that time.
To do this find the karate chop point at the side of your hand, that is the pad below your little finger and above your wrist and having found this tap it a few times with the finger tips of your other hand. When I tried this with my negative belief in my physical potential I got a neutral position with the pendulum, an amber traffic light or the stationary position when standing.
I then tapped a few more times before I received the positive response that I now believed
it is possible for me to achieve ….. On re-checking this a few days later
I still maintained a positive belief – I’ll keep you posted. Yes, I achieved with the help of a professional.

The neutral position, can you be more specific?
Neutral can mean that you are not ready to move yet and this would be worked with therapeutically
as would being somewhat stuck. With Turbo Charged Reading we are not in a therapeutic situation
and would simply use a different acceptable purpose of mind instruction or treat the neutral position
simply as just a point on a scale that we want to get into the positive range.
How do you find the 1 to 10 scale people ask for when trying to gauge how distressing an issue is and whether or not it has cleared up?
This, not surprisingly, is called a S.U.D. that is a Subjective Unit of Distress.
Imagine a thermometer, a fuel gauge or ask for a number (that may flash) or if you are like me you just take a wild guess. Actually there is nothing ‘wild’ about these guesses it’s just that I don’t ‘see’ 
nor am I consciously aware of these figures so I just have to trust my subconscious mind to come up with the right figure.
For example take a phobia and for me, as a therapist, they come as a five minute phobia cure,
a twenty minute phobia healing or it may take a few sessions in order to resolve the issue.
When using a SUD the person generally sets off with a high number which reduces however some people allow the second time of asking for the number to rise and this simply means that they are allowing themselves to feel the ‘fear’ more accurately and so they are making admirable progress.
Keep tapping or using the method of your choice until your number comes down to a level that is reasonable with whatever is happening in your life at this time. So while 1 or 2 or even 0 is desirable 
it might not be practical when taking all your other considerations into account.
Or your issue might be such that to release it all now might be far too uncomfortable
and so it is healthier for you to release a little bit now and a little more later on or in a day or so.

My TCR programme is now complete
and is in the second stage of product development
and can arrive easily in your dropbox.
Therefore if you would like to take part in this process
please take the initiative and contact me on
innermindreading@gmail.com
with the subject line of
TCR try, create, recoup.
That is just my humour for:
buy the programme, make a youtube of your experience and gain a refund of your investment in
Valuing your Business time                  
                    Personal time
                    Professional success
                    Personal success
                    Present
                    Future


Turbo Charged Reading: Read fast>>>Remember all>>>Years later
You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com          take advantage of business experience and expertise.
www.happyartaccidents.blogspot.com       just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”