Showing posts with label Chris Millbank. Show all posts
Showing posts with label Chris Millbank. Show all posts

Monday, 14 July 2014

My experience of Reflective Repatterning with Theta Healing.

Oh, my goodness!!!!

My experience of Reflective Repatterning with Theta Healing.
M'reen Hunt (c)
For the last 14 years I have explained to people that I have CFS/ME
because it is something of which people have a vague awareness.
I have never accepted that label as according to the generally accepted Canadian profile for CFS/ME
you have to show 9(?) of the 12 symptoms and I’ve not fully managed that count.
Over the last 14 years I have worked with a variety of therapists using a wide range of disciplines  one of which was Chris Millbank’s demonstration of Reflective Repattening during a webinar.
After this session and a number of year’s previously I felt 95-8% awake and functioning
for two weeks before it all collapsed.
A few weeks ago, I spent maybe 20 minutes with Roy who combined Reflective Repatterning 
with Theta Healing and had the most amazing experience.
I felt that my sternum was very badly bruised as if it had been selectively stabbed or crushed
about 8cm / 3 inches long above where you imagine your heart to be. This was almost painful.
It felt to be gouged out. Touching that area now some 8 hours later and the area feels sore.
We worked releasing this sensation until it was almost gone.
At one point I felt as though there was joyful energy trying to push the pain out.
I have never experienced painful energy before and I never expected to experience discomfort now.
I am very used to working with and releasing energy.
As a therapist I am aware that sometimes more than one session is necessary; as to release all of an issue may not be possible at once or to release all of the issue may not be in that person’s interest.
A few hours ago part of me felt tired and I know that it is foolish to ignore such a feeling.
BUT, a part of me was feeling enthusiastic (a new feeling) so as I had done when leaving Roy
I used some energy techniques of my own to release the ‘tired’ energy and welcome vibrant energy.
I have stayed awake simply because I’ve stayed awake.
While working with Roy I recalled a very early Past Life I experienced as a student of Past life Therapy and the student working with me did not do the necessary healing.
I have checked out past life reasons for my tiredness in the past and had a negative response so was this a holding onto the lack of healing in this life – even though I’ve tried to do that healing myself?
Or is my mind coming up with a reason as our minds are programmed to create reasons?
As a 9 year old girl, I was a Mayan sacrifice, to cut a long story short, my present self had no idea
that they did, in fact, gouge out the beating heart!!!!
When I went to bed I was thinking about my experience with Roy and touched my sternum
and it felt sore! I then spent quite a long time working with healing energy and the sternum area – 
not the heart chakra – felt warm and of a different shape; eventually this included my abdomen.
The Mayan’s had given me a drug to make me compliant but while I was basically catatonic
they were unaware that my abdomen was screaming with pain.
This healing took a long time until I either forgot or went to sleep.
When I awoke my thought was to welcome this vibrant day.
Vibrant being the word/energy used when working with Roy.
After a few hours awake I started to feel tired, using my pendulum I (as usual) could not confirm
a Past Life connection to my tiredness. I didn’t get a negative result to that particular life
just a neutral result. However I did get a confirmation that there was an emotional component 
which I’ve not as yet been able to release.
After lunch time I really felt that I would have to go to bed as 14 years of experience has taught me not to ‘fight’ this need however I continued with what I was doing maybe at 90% for the rest of the day. However, everything fell apart and my day time chronic fatigue was just as bad as ever.
Now, the question is: ‘was my work with Roy a waste of time?’ Absolutely not.
Some healing definitely happened it’s just that I can’t put a name to what exactly was healed.
Also, that healing may or may not be part of the jigsaw that when finished will result in
the Chronic Fatigue I experience as being at thing of the past.
You will notice that my past life experience doesn't gel exactly with Wikipedia. So!

Wikipedia:   Heart removal

During the Postclassic period (c. 900-1524) the most common form of human sacrifice was heart extraction, influenced by the method used by the Aztecs in the Valley of Mexico; this usually took place in the courtyard of a temple, or upon the summit of the pyramid-temple. The sacrifice was stripped and painted blue, which was the colour representing sacrifice, and was made to wear a peaked headdress. Four blue-painted attendants representing the four Chaacs of the cardinal directions stretched the sacrifice out over a convex stone that pushed the victim's chest upwards; An official referred to as a nacom in Landa's Relación de las cosas de Yucatán used a sacrificial knife made from flint to cut into the ribs just below the victim's left breast and pull out the still-beating heart. Ouch! The nacom then passed the heart to the officiating priest, or chilan, who smeared blood upon the image of the temple's deity. Depending upon the exact ritual, sometimes the four Chaacs would throw the corpse down the pyramid steps to the courtyard below where it would be skinned by assistant priests, except for the hands and feet. The chilan would then remove his ritual attire and dress himself in the skin of the sacrificial victim before performing a ritual dance that symbolised the rebirth of life. If it was a notably courageous warrior who had been sacrificed then the corpse would be cut into portions, and parts would be eaten by attending warriors and other bystanders. The hands and feet were given to the chilan who, if they had belonged to a war captive, wore the bones as a trophy. Achaeological investigations indicate that heart sacrifice was practised as early as the Classic period.


Perhaps you’d like to check out my sister blogs:
www.ourmindminds.blogspot.com               this takes advantage of the experience and expertise of others. 
www.turbochargedreading.blogspot.com      describes the steps to reading in the way your mind prefers.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”



Wednesday, 5 March 2014

CFS/ME Inability to stay awake during the day

This was my first 'dotty' picture, however there is a little colour in there.

Reflective Reframing webinar. M'reen Hunt  

For 13 ½ years I’ve been refusing to accept the label of CFS.
I have been Chronically Fatigued and that has impinged and debilitated my life and capabilities.
During that time I have examined every medical possibility that has come to my attention and
I have worked with myself and many practitioners in a variety of disciplines. All to no avail.
So maybe I’ve travelled to a point where I’ve been able to cast the skin of CF and emerge
my true vibrant self.
I am familiar with the principals of RR, the main ones being, from my perspective, the balance of opposites which means the ability to love that which is not desirable.
But how do you truly recognise that love? As I write this I feel a joy and excitement bubbling within me therefore I guess that is how I recognise my unconditional love for myself.
Chris is full of life and enthusiasm and practicality, he is someone I related to very easily
and research has shown that the rapport between the therapist and client is the vital ingredient
for success – not the therapeutic discipline. That statement does not reduce my regard for RR!

We chose an area of life to work with and he gave a brief example of his work.
During this period, as always, I decided to work on what was my CF as I believe I have my desire
for financial abundance working for me after a huge investment of time and energy and the skills
of others along with my ability (feet dragging) to accept my desires as my truth.
My crazy thoughts went basically thus: OK I can be tired Sunday and Monday, I can sleep all day and I imagined being in my bed. At some point I realised that I wanted to cry in my bed and my conscious mind can offer some guesses why but let’s get my conscious mind out of this altogether.
In the meanwhile Chris was making me laugh, his way of working brought up all sorts of funny scenarios and I found myself wiggling with joy and yawning quite a lot. And at those words a yawn escapes so is it a trigger to CF or an automatic response to the yawn that seems to affect everyone?
My pendulum says that I can laugh and enjoy these yawns that they are the expansive yawns
of waking up and feeling good about my day. During Chris’ webinar it was my noisy yawns with the Chewbacca sounds that made me realise that I wanted to cry in the safety of my bed.
The more I laughed and wiggled the thought came that I could choose to stay in bed Sunday
and Monday – or not.

I had no intention of signing up for his very reasonably priced weekend course in London;
but I did so promptly as I thought that it would be a great and enjoyable experience.
When in bed I imagined the first day of the course and why we were attending and what
we hoped to gain from the course. This led me to think of the third major issue in my life.
I’m not being coy but the audience is far too wide for me to share.
I thought of the opposite of my issue and realised that I’ve been living it for some years
and really it’s not all that bad, sometimes a day or two of whatever the word is, but that’s temporary.
So, what really frightens me?
It’s the lack of hope, the lack of potential.
And what does that look like since I’ve never actually experienced that state of being.
I thought of an abyss and went to look in and saw this great gaping hole – something like Dante’s inferno without the tortured beings.
I realised that the sides of the abyss were filled with sparkling diamonds
and that maybe there were caverns to explore.
Looking further I found the most magnificent black dragon with fascinating spikes and scales.
I found him to be intriguing – and doing nothing!
I wondered what my relationship with him was and decided that eventually I would find this out as my experience of him developed.
But he just sat there as part of my experience of the abyss and I realised that he just is
as the diamonds just are and the abyss just is and it was all very beautiful and natural and right.

Day 1
I try to walk an hour or two each day after lunch and prior to my walk my body was so lively
that the expression ‘having ants in your pants’ was probably apt.
Before my walk I had two sessions of a few minutes when I held all 18 acupressure points
and worked on impending tiredness.
As Chris said, issues can have many layers or different aspects as they are linked into the rest of your life. So the first time I wanted to check out what was going on. I imagined that I could see and hear Chris and get back into the healing energy. The second time I just gave everything over to my Magnificent Self – this is a combination of your Spiritual Self that has an overview of your life and the part of you that deals with everyday life. During this time for some reason I let my little gremlins go to bed and the song, there were 10 in the bed and the little one said, roll over, roll over, so they all rolled over and 1 fell out … When I got to 1 in the bed I said that it could stay in bed or go
and play with its friends and then there were none in the bed so no one said roll over, roll over.
So during the morning and most of the walk I kept tuning in to Chris.
The afternoon has been quite ‘slow’ and I’ve played rather than done the work I intended.
There are rare times when I’m awake all day and I always find it amazing just how long a day is.

Thur Day 2 I had 2 periods of tiredness. http://www.tinyurl.com/mzmhcd4
Art Giser, the Creator OF Energetic-NLP suggests that you end an energy healing session
by visualising/imagining or whatever works for you a circular rainbow high above your head.
I have seen double rainbows; I have even seen two rainbows form perfect crossed arches in SN
and EW directions but a circular rainbow has always been a construct – until this afternoon.
Your circular rainbow showers you with all the colours, hues, vibrations and all the energies you cannot be aware of and these flush through your  body and energy systems cleansing and healing.
Today, my circular rainbow was composed of hundreds and millions of tiny little rainbow smiles!
Can you imagine the JOY of hundreds and millions of tiny little rainbow smiles dancing through
your body and energy systems, caressing and soothing your body and energy systems?
I sincerely hope that you too may experience the playfulness of circular rainbows.
Prior to this my little gremlins rose into the air hanging onto balloon strings.
The balloons bust and the gremlins vanished and it was wonderful.
This might have been a variation of a hypnotherapy script I sometimes use when happy healing bubbles bust over sad issue filled bubbles?

FRI Day 3 Historically if I’ve had 2 days of being awake then I‘ve paid severely for the pleasure.
Again I had 2 periods of tiredness and during the first I got the impression of layers of leaves
at the bottom of a stagnant pond. The leaves had lost their shape and identity and purpose.
So those further down the pile were more reluctant to release as they had basically forgotten.
I tried to inject some oxygen and joy into them but they just couldn’t be bothered.
During my walk I felt tired round my eyes and nose and found tuning into Chris faded but effective.

Sat Day 4 I’ve been tired around the edges for 3 hours during which time I ‘couldn’t’ find 5 minutes for myself! During my walk whenever I thought that I‘d work on this tiredness my gremlins wandered off somewhere. When I got back I ‘did my stuff’ but I can’t claim any success.
This evening I intended to do academic work but played instead and went to bed an hour early.

Sun Day 5. If you remember Sunday and Monday were days when my gremlins could sleep all day
if they wished. While I’ve not been sleeping just as well as normally these last nights I got up feeling fine this morning. I felt my newly acquired lunch time tiredness and worked on it for a few minutes before my walk. A couple of hours later I had a full blown tiredness with great yawns and copious amounts of tears rolling down my cheeks. However I did a theta healing on a completely different subject and yawned and teared my way through this recorded session. I was a shade tired during the evening. However, during the past if I’d had to ignore this demand to go to bed and sleep for 2ish hours I would have found myself in bed having top sleep for a good number of hours and being totally groggy afterwards, unable to sleep that night and the whole taking 2 – 3 days to work its way out of my system.
Mon Day 6. My 2nd day when I gave myself permission to sleep all day – but I got up as a normal day.
JJJJ I have reclaimed my life. 
M’reen Hunt
In the following few weeks, my awakeness has gone from 95-8% to a solid 99%.
I just tell myself that, ‘oh, I’ll be tired at bedtime’ and it works.
I feel confident that I can stay awake all day.
I’m sleeping 10 – 10 ½ hours at night but that is not a problem.
So my message is, never give up; keep trying to find your answer.
And the very best of luck to you in your quest.
Unfortunately it did not last for me.

You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com        just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”