Self image is a powerful transformative tool if you know how to decipher it.
While some things that we believe may not be true, they can take on the power of truth
Your mind has adopted a set point for every area of your life -- your fitness level, weight, finances, and relationship balance. Your mind has adopted a policy of homeostasis, or maintaining the status quo in each area. Convincing your mind to move the set point even a few ticks in any direction