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Tuesday, 5 May 2015

Stress Management Strategies: Ways to Unwind



Un-freeze it's the thing to do.



Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss 
and all other kinds of nasty stuff. But, how can you tell if you are showing stress symptoms? 
Check out our video for advice on how to tell when you're stressed out and simple tips 
to relieve tension quickly. From little things you can do everyday to promote relaxation
 to strategies to cool off when you're in the heat of the moment, 
we've got advice on the best ways to sit back and relax!

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blog:
www.innermindworking.blogspot.com         gives many ways for you to work with the stresses of life
www.turbochargedreading.blogspot.com    for extra TCR information

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”


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