Having this belief means that people limit themselves and hold themselves back in many areas of life
Take a few seconds to think of one area of your own life where you feel that you are
Try to be aware of any feelings or emotions you may be experiencing.
Also note any physical tensions such as shortness of breath,
Now take a minute and notice any changes in feeling in your body or in your mind.
Keep up awareness for over the coming days and notice ways in which things have changed.
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Emotions when Turbo Charged Reading YouTube