People in Japan have been drinking water
first thing in the morning for years
and this is the result . . .
via http://www.healthyfoodhouse.com/
Is Morning Water a Miracle Cure?
We've all heard that drinking plenty of water
throughout the day is good for you, but did you know it's important to drink
water right when you wake up? It's been shown that people who drink 2 or more
glasses a day before any other food or drink experience relief from heart
disease, headaches, kidney disease, chronic pain, digestive problems, menstrual
pain, and many other conditions.
Drinking water in the morning can also help
reduce stomach acid and keep you regular.
*Please note we are not doctors and this article was compiled with information taken from http://www.healthyfoodhouse.com/ and http://www.livestrong.com.
*Please note we are not doctors and this article was compiled with information taken from http://www.healthyfoodhouse.com/ and http://www.livestrong.com.
Always consult your doctor or nutrition before making major changes to your
diet.
http://www.turelist.com/see-what-happens-when-you-drink-water-on-an-empty-stomach
photo via http://www.healthyfoodhouse.com/
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