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Monday, 25 August 2014

Will Smith V Tony Robbins

Tony Robbins is the greatest - Yes? 
For me. No.
I get  a little dismissive of people who lecture me about all these wonderful things I 'should' do 
but don't give me the means to do it.
I generally avoid 'shoulds', 'musts', 'have to's' and 'need to's' like the plague
as they tend to be guilt trips imposed by others.
As a therapist I value and respect the  beliefs that cause our emotions that cause our thoughts.
Therefore, in my opinion, it is more productive to work on your beliefs
and, I don't know about you but I generally need some help with my beliefs 
that are tucked away in my subconscious mind.

Will Smith speaks eloquently about his beliefs
and how he has brought to fruition the seeds his family planted in his upbringing.
To me he shows that we have to build our lives 'one brick at a time' and that this is a constant evolution.
If you do not have that brick then it is OK to ask someone to help you find or create it.
'This is where skill comes in to play.' We can learn these therapeutic skills in order to deal with unhelpful thoughts or we can work with the energy that caused the underlying belief; that is the initial event.

Your words and thoughts have physical power.

In life many people wonder why things don't always go the way 
they want them to but do not realize that in every thought they 
think and words they speak starts the physical formation
of what begins to appears in our lives. It is normal to have negative 
thoughts from time to time because we do not live in a perfect world,
Or Do We? The key is when a thought like that shows 
up you just need to make the decision whether or not you want to 
entertain that though for a long time or if you want to change the path 
to a better one immediately. This is where skill comes in to play.
With all things you must practice to make perfect, all though some 
are borne with more talent than other, anyone can hone the skills of 
being discipline and beat their fears into submission. 
it was once said "your biggest fear should be fear itself" I would have 
to say this is pretty right on. Why? Because fear is a negative emotion 
and because of fear you tend to pay more attention
to it which starts the physical birth of some kind of reaction. 
This is why most people that fear that they are going to get hurt get 
hurt more than the rest. Or think they are going to be sick and 
then it happens. If you fear that you don’t have enough money to 
pay the bills and speak and think these thoughts and words everyday
then guess what, You are creating the physical reaction to
show up in your life. This is why it is good to marinate yourself in 
unconditional love and positive good words and belief that good things are 
heading your way at all times. You deserve it, It is your birth right.
Own it. except it. enjoy it. Live it. know it is in your escrow. more and more, every 
moment. and when the other thoughts of fear come, Do Not Entertain
it. leave it behind and get right back on track with the truth!
Live every moment of this life like there is no tomorrow, because it is 
not a rehearsal. So Start getting from it what is yours. GREATNESS!!!

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