Tuesday, 15 May 2018

Wellcast - Automatic Thoughts

A blind barrow.



You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube


Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com       gives many ways for you to work with the stresses of life.
http://ourbusinessminds.blogspot.co.uk/   takes advantage of the experience and expertise of others. http://mreenhunthappyartaccidents.blogspot.co.uk/      just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
                                                        The more that you learn; the more places you'll go.”

Saturday, 12 May 2018

15 Signs You're Doing Well In Life Even Though You Don't Think So

My painting of Zeus my son's dog.

Sarita King  Student, teacher and everything else in between. 

Let’s face it, sometimes life feels like it’s falling apart at the seams.
Perhaps you’ve lost your job, or your marriage just ended, or you failed to pass an exam
and now you are simply feeling helpless and defeated.
Winston Churchill once said:
“Success consists of going from failure to failure without losing enthusiasm.”
Today I want to remind you why, even though you may be feeling a bit like a failure,
you are most definitely not.
Here are 15 signs that show you are doing well in life even though you don’t think so!


1. You’ve lived and learned
No one said life was easy and while the bumps on the road may hurt, the ride is definitely worth it. 
Think back to your failures and defeats. You must know they were all for a reason 
and part of a grander plan. Each difficulty has led you to where you are at today,
each trial has moulded you into the magnificent, resilient, person that you are. 

Continue to move forward in faith, hope and love, knowing that each experience
has taught you what you need to become who you were born to  be. 

ave a comfy bed to sleep in
I’ll never forget an interview done on NPR a while back. A young Haitian mother told her story.
She had little ones that constantly wondered when they would be able to eat and go to school
like all the other kids around them. What impacted me the most about this story was their sleeping arrangements: they all laid on the dirt floor, and at night if it rained everyone would have to get up, grab whatever was left of their “bed” and move to a dry spot.  This story gave me a whole new appreciation for my bed and I hope it does the same thing for you!

3. You strive to be better
The fact you are feeling a bit down because you haven’t achieved what you want to achieve
shows you are trying. In the grand scheme of things, you always strive to be better
and for as long as you continue to do that, happiness, success and love will come
– just don’t give up. Einstein once said: “It’s not that I am so smart, it’s that I stay with problems longer.” Hang in there and never stop striving to be all you can be!

4. You have/had a job
Whichever way you look at this one, it is still a win-win situation for you.
If you have a job: kudos! Keep at it and know that you are richly blessed.  
If you recently lost your job, don’t fret! You’ve gotten a job before, you can get one all over again. Perhaps this is the opportunity you’ve been waiting for to do something you truly love to do.
Keep searching, keep hoping, and know that you can accomplish the seemingly impossible
if you work hard and believe you can.

5. Knowledge is at your fingertips
In this day and age, you can learn anything and everything you want.
Knowledge is truly at your fingertips! Since knowledge is power,
seize that power and let it assist you in the pursuit of your dreams.
Take advantage of all the “learning” opportunities that come your way.

6. You have food to eat
Sometimes a bit more than you should! Food is such an overlooked blessing,
yet if you miss it for a few hours you start feeling the necessity of it.
Take the time to enjoy your next meal, whatever that is, savor each bite and remind yourself
that happiness is found in enjoying the simple things of life, such as eating a piece of pie.

7. You have the power to choose
Aristotle once said: “Excellence is never an accident. It is always the result of high intention,
sincere effort, and intelligent execution; it represents the wise choice of many alternatives
 – choice, not chance, determines your destiny.”  Need I say more? Claim your power to choose.

8. You’ve experienced love butterflies or something like it
Ahh! To be in love…to feel your whole body literally react to that moment
when you simply steal a glance from the one you are infatuated with.
Experiencing such a natural, basic and simple, yet passionate moment will give you memories
that will last a life time. You are beyond blessed to have experienced such a sublime moment!

9. You have clean water
This one should not be overlooked. Do you ever watch Bear Grills and all his desperate moves
to get just a few ounces of muddy water? There are also people who aren’t going without water because they have a survival show, but instead because it is their harsh reality.
Around 783 million people do not have access to clean water around the globe.
Be thankful and fully aware that you are doing well in life even if you don’t think so.

10. You have a dream
Whatever your dream is, it’s yours. You have the ability to embrace it and create it.
Don’t give up on dreaming or on your dreams. They are what life’s best things are made up of.

11. Your happiness is real
You have the power to choose happiness for your life in everything you do
and in every circumstance.  Your happiness is defined by whether or not you are able to discern and seize an opportunity to feel happy. It may be something as simple as enjoying the laughter of a child.

12. You have clothes to wear
And sometimes too many options, which trumps your productivity, but that is another subject.
The bottom line is, you don’t have to go naked through the streets or poorly dressed.
You enjoy the blessing of being properly dressed for every occasion and have the ability
to shield your body from the elements. Really, life would get very cold without clothes.

13. You have the ability to forgive
Can you imagine what this world would look like without forgiveness?
Never mind the world, just your life! Imagine how bogged down, bitter and unhappy you would be
if you did not have the ability to forgive other’s mistakes as well as your own.
It would make it nearly impossible to live and most definitely a nightmare to move on with life
when difficulties arose. You have the unique gift of forgiving and moving on.

14. You believe in something greater than yourself
For all the times you were so caught up in your own little world and drowning in a kiddie pool version of life’s problems, you’ve had the ability to step back and realize that you have something greater to live for than yourself.  
Whether it is God, your family or friends, you can believe that your purpose is to achieve
something that will be for the greater good or to simply bring honor to your God.

15. You have the opportunity to build global friendships
In today’s day and age, your best friend can literally be five thousand miles away
yet you can still experience the beauty of that friendship. You have the unique capacity to be acquaintances with one person in almost every country of the world,
something no other generation before the 1900’s was easily able to do.
As far as I am concerned, your global ability to make friends is definitely a sign
you are doing well in life, even if you don’t think so.
https://www.lifehack.org/273493/15-signs-youre-doing-well-life-even-though-you-dont-think

You can TCR software and engineering manuals for spontaneous recall – or pass that exam.

I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube


Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com       gives many ways for you to work with the stresses of life.
http://ourbusinessminds.blogspot.co.uk/   takes advantage of the experience and expertise of others. http://mreenhunthappyartaccidents.blogspot.co.uk/      just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
                                                         The more that you learn; the more places you'll go.”

Wednesday, 9 May 2018

What Is Happiness? - An Extremely Advanced Definition Of Happiness

Yellow flag, an unusual aerial view.


At a deep level, happiness is an elusive state that few actually achieve.
What we typically mistake for happiness is actually just excitement as a result of external stimuli.      There's certainly no shortage of stimuli in our world today.
We have literally become addicted to the elevated mood we get from daring feats,
exceptional food, an absorbing movie, or cruising the internet.
When that thrill is over, we are already hungering for the next.
Our ego encourages us to stay on this unending roller coaster ride of highs and lows,
telling us that's just the nature of life.
In truth, we've become creators of the drama in our life on which we're now hooked.
Devoid of stimulation, our body goes into withdrawal much like that of an addict.
Our minds have grown lazy with all the easy thrills, and we've distorted the arc of our life
with all these cheap diversions. Unfortunately, true happiness is an inside job.
To find it, we must first unplug and seek it.
Meditation and deep contemplation will shrink the ego's influence so that we can find inner peace.

You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read. 
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.  

Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube


Perhaps you’d like to check out my sister blogs:
www.innermindworking.blogspot.com       gives many ways for you to work with the stresses of life.
http://ourbusinessminds.blogspot.co.uk/   takes advantage of the experience and expertise of others. http://mreenhunthappyartaccidents.blogspot.co.uk/      just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
                                                         The more that you learn; the more places you'll go.”

Wednesday, 30 August 2017

Sorry, but EQ Is Way More Important Than IQ These Days

Knapweed

Sorry, but EQ Is Way More Important Than IQ These Days
Royale Scuderi

Many experts now believe that a person’s emotional intelligence quotient (EQ)
 may be more important than their IQ and is certainly a better predictor of success,
quality of relationships, and overall happiness.



It’s interesting to note how the concept of emotional intelligence has evolved over the years,

from its inception as something called “social intelligence” all the way back in the 1930’s,
to “emotional strength” in the mid-20th century,
to its current terminology, “emotional intelligence.”
Emotional intelligence (EI) is, in layman’s terms, our level of ability to:

Recognize and understand our emotions and reactions (self-awareness)
Manage, control, and adapt our emotions, mood, reactions, and responses (self-management)
Harness our emotions to motivate ourselves to take appropriate action, commit, follow-through,      
                and work toward the achievement of our goals (motivation)
Discern the feelings of others, understand their emotions, and utilize that understanding
               to relate to others more effectively (empathy)
Build relationships, relate to others in social situations, lead, negotiate conflict,
               and work as part of a team (social skills)
Emotional intelligence is essential to building a balanced-life.

If you think emotional intelligence is only important for those who
always have to interact or communicate with people, think it again.

Emotional intelligence is a gateway to a balanced-life. It’s essential to basically every aspect of life.

Physical Health – The ability to take care of our bodies and especially to manage our stress,
which has an incredible impact on our overall wellness, is heavily tied to our emotional intelligence.     Only by being aware of our emotional state and our reactions to stress in our lives
can we hope to manage stress and maintain good health.

Mental Well-Being – Emotional intelligence affects our attitude and outlook on life.
It can also help to alleviate anxiety and avoid depression and mood swings. A high level of emotional intelligence directly correlates to a positive attitude and happier outlook on life.

Relationships – By better understanding and managing our emotions,
we are better able to communicate our feelings in a more constructive way. We are also better able to understand and relate to those with whom we are in relationships. Understanding the needs, feelings, and responses of those we care about leads to stronger and more fulfilling relationships.

Conflict Resolution – When we can discern people’s emotions and empathize
with their perspective, it’s much easier to resolve conflicts or possibly avoid them before they start.       We are also better at negotiation due to the very nature of our ability to understand the needs
and desires of others. It’s easier to give people what they want if we can perceive what it is.

Success – Higher emotional intelligence helps us to be stronger internal motivators,
which can reduce procrastination, increase self-confidence, and improve our ability to focus
on a goal. It also allows us to create better networks of support, overcome setbacks,
and persevere with a more resilient outlook.
 Our ability to delay gratification and see the long-term directly affects our ability to succeed.

Leadership – The ability to understand what motivates others, relate in a positive manner,
and to build stronger bonds with others in the workplace inevitably makes those
with higher emotional intelligence better leaders. An effective leader can recognize
what the needs of his people are, so that those needs can be met in a way that encourages
higher performance and workplace satisfaction. An emotionally savvy and intelligent leader
is also able to build stronger teams by strategically utilizing the emotional diversity
of their team members to benefit the team as a whole.

Emotional intelligence is still not completely understood, but what we do know is that emotions play a very critical role in the overall quality of our personal and professional lives,
more critical even than our actual measure of brain intelligence. While tools and technology
can help us to learn and master information, nothing can replace our ability to learn, manage,
and master our emotions and the emotions of those around us.
Emotional intelligence is not something inborn; there are ways to take control of your emotions.
It’s never too late to learn anything, so no matter how old you are,
you can still take up EI and make the rest of your life better and happier.

1. Observe your feelings.
We easily lose touch with our emotions when we’re too busy worrying about what to do next
and what can be done better. Instead of really taking good care of our emotions,
we choose to ignore them most of the time.
What we don’t realize is that suppressing our emotions only makes things worse.
The more we try to put our emotions behind, the more uncontrollable our emotions become.
When we have an emotional reaction to something,
it can be due to the fact that we’re having some unsolved issues. So next time when you feel like having some negative emotions, calm down and think about why you’re experiencing this.
Take a deep breath and write down the emotions you’re experiencing and the possible reasons.
When you have things written down,
you can identify your emotions triggers and think of ways to deal with each of them.

2. Practice responding, not reacting.
Reacting is an unconscious process where we behave in an unconscious way
that expresses or relieves an emotion. Responding is a conscious process that involves
paying attention to your feelings and deciding how to behave.
When you’re more aware of your emotional triggers,
you can always think about the way to behave in advance.
For example, if you know that you get angry easily and throw temper to colleagues
when you’re feeling very stressful at work, take note of that and think about what you can do next time when you’re experiencing the same trigger. Maybe you can try to tell your colleagues
that you need some silent moments because you’re feeling stressful at the moment,
or maybe you can get a few minutes of alone time just to calm down yourself first.

3. Stay humble all the times.
When you always believe that you’re better than others, you’ll not see your own faults,
and you’ll likely to get emotional about things that don’t meet your expectation.
Try to look at the same thing from a different perspective. Instead of judging someone
or something, put yourself in someone else’s shoes and try to think or feel like them:
would you do or feel the same too and why? In this way, you’re likely to understand
other people’s thoughts and emotions more; and you’ll probably learn something new
about how to deal with stuff in similar situations too.
Be humble enough to know you’re not better than anyone,
and wise enough to know that you’re different from the rest!
Emotional intelligence can be learned, it’s a lifetime process.
It’s never too late to learn anything; it just takes continuous observation and practice.
So no matter how old you are, y
ou can still take up EI and make the rest of your life better and happier.
References
Dr. Travis Bradberry: Emotional Intelligence Statistic

http://www.lifehack.org/articles/communication/emotional-intelligence-why-important.html

Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR software and engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourbusinessminds.blogspot.com                       development, growth, management. www.mreenhunthappyartaccidents.blogspot.com      just for fun.
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Thursday, 24 August 2017

94 How to use The Quick Tap Method Faster EFT




I found this to be really useful.
As a hypnotherapist we use both your story and a scripted story.

Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourbusinessminds.blogspot.com                       development, growth, management. www.mreenhunthappyartaccidents.blogspot.com      just for fun.
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Friday, 18 August 2017

HOW TO OPEN YOUR THIRD EYE - Pineal Gland - DNA Activation

Creeping thistle



The sixth chakra is known as the 3rd eye. According to the yogis, the pituitary gland of the sixth chakra and the pineal gland of the seventh chakra must join essences to open the 3rd eye.

PITUITARY GLAND

The master gland is about the size of a pea, located behind the center of our forehead,
between our eyes. The sixth chakra is called the Brow Chakra.
It is the main control center that sends messages to all the other glands from its two lobes,
the posterior and the anterior.
It prompts the proper growth of glands and organs and regulates sexual development.

This gland is called the “seat of the mind”. The frontal lobe regulates emotional thoughts
like poetry and music. The anterior lobe regulates concrete thought and intellectual concepts.

The pineal gland is known as the “seat of illumination, intuition and cosmic consciousness”.
The pineal gland compares to the pituitary gland as intuition is to reason.

The opened 3rd eye is known as the Eye of Horus and the Horn of the Unicorn.
The Temple of Maat in early Egypt was dedicated to the process of opening the Third Eye.
The Third Eye is an etheric, or fourth dimensional, eye. It acts as a sensitive receiver and transmitter,     by which vibrations of many types can be translated, interpreted and dispersed
into our third dimensional brains for gaining wisdom and illumination.
Inner planes, thought forms, and higher entities are perceived through the 3rd eye.
A clearer sense of cause and effect are acquired.

Eyes need a lens to give meaning to perceived light sensations.
The 3rd eye’s lens is located in the aura, just in front of the sixth chakra.
Psychic construction of this lens is part of the discipline that leads to the accurate perception
with the inner eye. Using this point in the aura (between the eyes and the center of the forehead)
as a focal point during meditation, you can facilitate the development of the 3rd eye’s lens.

In this video Jerry gives you tips on how to activate your third eye and see the truth.

Turbo Charged Reading: Read more>>>Read fast>>>Remember all>>>Years later
Contact M’reen at: read@turbochargedreading.com

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and  remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourbusinessminds.blogspot.com                       development, growth, management. www.mreenhunthappyartaccidents.blogspot.com      just for fun.
To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”