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Thursday, 28 January 2016

When You Start to Enjoy Being Alone, These 10 Things Will Happen

When You Start to Enjoy Being Alone, These 10 Things Will Happen
Tony Robinson

Some people think of “being alone” as a bad thing.
It either means you’re anti-social, or unwanted, neither of which are a good position to be in.
But actually, being alone isn’t’ necessarily a bad thing,
as there are a handful of benefits that emerge once you learn to embrace solitude.
I’m not advocating you go all Tom Hanks in Cast Away, because no one can argue the benefits,
and the joys, that come along with fulfilling relationships with other people.
But I am saying that once you learn to enjoy being alone, you’re going to grow as a person.
Below are ten amazing things that will happen in your life when you start to enjoy being alone.

1. You’ll get to recharge.
Often times when we’re surrounded by other people, we’re expending a lot of energy.
Trying to keep others happy, make them laugh, soothe their egos, read their emotions,
and all of the other rigors that come along with regular interaction.
It can be mentally draining if you’re constantly connected to other people. A little alone time lets you recharge and take a break from the emotionally and mentally taxing job of constant interaction.

2. You’ll reflect more often.
Your life is always moving at a crazy fast pace.
So fast in fact, that it’s probably rare when you have a moment alone to sit and reflect on your life.
Being alone gives you the perfect opportunity for a little self reflection.
Since you aren’t spending so much time processing the thoughts and feelings of others,
it’s the best time to turn your focus inwards.
Solitude provides the perfect environment for reflection.

3. You’ll get in touch with your own emotions.
Again, when you’re surrounded by other people all the time,
you’re constantly trying to read, and cater to, the other person’s emotions.
So much so, that you could end up losing touch with your own.
When you start to enjoy being alone, you’ll gain a greater perspective for your own emotions. You’ll create a deeper understanding of what makes you happy, what upsets you, and what saddens you.
With that knowledge, it’s then easier to regulate your emotions.
But it all starts with understanding how you feel, and that comes from a little bit of solitude.

4. You’ll start doing things you actually enjoy.
When you’re constantly in the company of other people,
you’re always making compromises in order to find solutions that the entire group can enjoy.
And unfortunately, the things you want most, may not always line up with what the group wants.
So it’s easy to enjoy being alone once you realize that doing so gives you more freedom
to do the things you actually want to do.

5. You’ll become more productive.
Being in the company of other people can be fun and entertaining,
but it can also seriously affect your productivity. There are times when the company of other people acts as nothing more than a distraction from getting your work done.
Time spent alone can be some of the most productive time in your life—
mostly because there are less distractions, and you can just put your head down and get to work.

6. You’ll enjoy your relationships even more.
When you spend time alone on a regular basis, and eventually start to enjoy being alone,
you’ll come to find that you also enjoy your relationships with other people even more.
And that’s because the time spent alone gives you a greater appreciation for yourself.
But it also let’s you appreciate all the great things that come from your relationships
 with other people, most of which you were oblivious to before.

7. You’ll feel more independent.
Once you enjoy being alone, you’ll feel more confident in your ability to actually be alone.
And that naturally leads to you feeling more independent.
You’ll no longer feel that anxiety, or burning desire for company,
once you learn to enjoy being alone. You won’t feel the need for constant interaction
with other people, or the anxiety associated with looking around and seeing no one but yourself.

8. You’ll get a break from constantly trying to keep other people happy.
Life is filled with relationships, and most relationships only last when both people are kept happy. 
And that can turn into a draining job depending who that relationship is with.
Now, this doesn’t only apply to personal relationships, but every kind of relationship.
Once you’re alone, the only person’s happiness you have to worry about in that moment, is your own. You can treat yourself to thing that makes you happy, but may have upset someone else.

9. You won’t have to apologize for anything.
When you start to enjoy being alone, you’ll quickly see that solitude means you don’t have
to keep apologizing for what you’ve done. So often, we do things that end up upsetting
other people, or hurting someone else’s feelings, and then have to quickly apologize for it.
But when you’re alone, you don’t have to apologize for anything. And that takes a lot of pressure
out of most situations. You get to stop second guessing everything you say, or every move you make because you’re afraid someone is going to be offended, or saddened, and angered.

10. You’ll stop looking for validation.
So often we feel we the need to get the “OK” from our friends and family before we take action.
We constantly look to other people for advice on what we should do next.
Of course, there are times where it’s not only perfectly acceptable to ask for advice,
but downright necessary. But there are also times where we’re perfectly capable of acting
on our own, be we instead of looking to others for an answer.
When you start to spend more time alone,
you’ll learn to trust your instincts and make decisions without any third party validation.

http://www.lifehack.org/articles/communication/when-you-start-enjoy-being-alone-these-10-things-will-happen.html

You can TCR software and engineering manuals for spontaneous recall – or pass that exam.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Monday, 25 January 2016

Understanding Awareness - The Staggering Depth Of Your Unawareness Revealed





You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Friday, 22 January 2016

Do You Want to Know How to Improve Your Relationship With Yourself? Take the Quiz!

Do You Want to Know How to Improve Your Relationship With Yourself? Take the Quiz!
 Annette Colby  

If you are one of the millions of people who are looking for ways to improve your happiness
with yourself, your body, and your life, here's a quiz that will give you the perfect answers!
Too often when our relationship with ourselves or our life is not as healthy or happy as it could be, we complain, criticize, and start exerting more control upon ourselves.
We sometimes forget to focus on taking compassionate actions designed to expand our joy
and fulfilment every day, and instead focus on trying to fix a problem.
We just have to rethink how we approach the situation.
So, here is a little quiz to help you know how you can improve your most important relationship... 
the one you have with yourself.
The best way to take this quiz is to answer each question before you go on.
Write down the first things that come to your mind,
and then explore more deeply by being curious about your answer.
Ready?

Take the Quiz
1. What can I do today, and tomorrow, to expand love within myself?
2. What can I do right now to bring more peace into myself, and into the world?
3. How can I motivate myself with excitement and love,
    creating a joyful process on the way to fulfilling my dreams?
4. What can I do that would totally and happily brighten up my life right now?
5. What am I missing in my relationship with myself or life?
6. How can I connect more deeply with the creative spirit of life?
7. What is one positive way that I can express my gifts and talents?
8. What did I used to do that I loved, and that made me feel alive?
    Would doing those activities once again bring more joy into my body and my life?
9. What new habit or character trait do I wish to cultivate?
10. What still feels incomplete to me? What am I resisting doing?

Now you have ten perfectly designed ideas to help you know how you can create
a more meaningful, more joyful life experience. By using your own answers, you can decide
to "turn the page" on what you no longer desire, and move forward in a heartfelt direction.
Want to make your world brighter and more exciting?
Want to wake up each morning vibrant, energized, and glad to be alive?

http://ezinearticles.com/?Do-You-Want-to-Know-How-to-Improve-Your-Relationship-With-Yourself?-Take-the-Quiz!&id=3995436


You can TCR specialist and language dictionaries that are spontaneously accessed.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
TurboChargedReading uses these skills significantly faster
www.ourinnerminds.blogspot.com                Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Tuesday, 19 January 2016

77 How to Get What You Want or even to Boost Your Metabolism - Faster EFT



Imagination is more powerful than willpower.

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Saturday, 16 January 2016

167 Why Tapping works & How to tap to GET RESULTS NLP EFT




What you resist enslaves you.

You can TCR music, poetry or self development material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

Thursday, 14 January 2016

How to Improve Parenting Skills


How to Improve Parenting Skills
Questions and Answers

Your role as a parent is one of the most important jobs you will ever have.
You are responsible for taking care of your children and making sure they have the tools they need to grow into successful and adjusted adults. Even the best parents have room for improvement.
If you decide you want to make some changes to improve your parenting style,
there are many ways to make yourself a better parent.
Improve parenting skills by developing a consistent method of parenting,
finding support wherever you can and seeking out resources that will help.

Steps 1
Talk to your spouse or partner. If you are raising your kids with your husband, wife,
or other committed partner, get on the same page.
Discuss your desire to improve parenting skills with people close to you, if you are a single parent. They can offer you support if they know what your goals are.


Step 2
Think of yourself as a role model. Children often mimic the behavior of their parents.
Demonstrate the actions and values you want your children to embrace, including honesty, compassion, love, dedication, hard work and generosity.
Surround your home and life with others who can serve as role models to your children.
Whether these are family members or friends, keeping your kids around people
who are a good influence will help you be a better parent.


Step 3
Spend quality time with your children. Your children need your full attention on a regular basis.


Step 4
Plan activities that do not include cell phones, laptops, tablet computers or other electronic
or technological devices. This should be a rule when you spend time together.
Share affection with your kids. Physical contact such as hugs, kisses and cuddles
will make your children feel more secure, loved and connected to you.


Step 5
Make time for yourself too. If you want to improve your parenting skills, you need to dedicate
some time for yourself so that you can re-charge your batteries and eliminate stress.


Step 6
Build a support network. Having a group of people you can count on for babysitting,
advice and even a shoulder to cry on will make your parenting better and more effective.


Step 7
Be consistent. Consistent parenting will make your job easier.
Your kids will know what to expect and the consequences of bad behavior.
Provide a consistent schedule and routine.
Kids are more secure and calmer when they know what to expect every day.
Give your kids consistent praise as well. Be sure to let them know when they have done well
with rewards, celebrations and positive reinforcement.


Step 8
Access all the parenting resources you can. 
There are many experts and a lot of information on tools you can use to improve parenting skills.
Take a parenting class. Schools, community centers, libraries in many communities offer classes
on parenting. You can also check for parenting classes online.
Read books, magazines and websites about parenting.
You can subscribe to magazines such as Parents or Parenting for monthly parenting tips,
or sign up for an e-newsletter from your favorite parenting website.
Browse the child development section of your local bookstore for resources.
Join parenting communities. Groups of parents often get together in church,
or through groups such as the Parent Teacher Association (PTA) at schools. Online communities
at sites such as iVillage and BabyCenter allow parents to interact with each other digitally.

Tips
Find specific resources if you are the parent of a child with special needs.
You will need a different set of parenting skills if you have kids who deal with medical
or emotional problems. Talk to your pediatrician about how you can get help.
Remember to listen to your children. Better communication always leads to better parenting.
If they are acting out or quieter than usual, take some time to talk to them
about what is going on in their lives.
http://www.wikihow.com/Improve-Parenting-Skills



You can pre-read all your course material for internal knowing.
I can Turbo Charge Read a novel 6-7 times faster and remember what I’ve read.
I can TCR an instructional/academic book around 20 times faster and remember what I’ve read.
Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube  
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube

Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?

Perhaps you’d like to check out my sister blogs:
All aspects of regular, each-word reading and education.
Turbo Charged Reading uses these skills significantly faster
www.ourinnerminds.blogspot.com               Personal business development.
www.happyartaccidents.blogspot.com         just for fun.

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”