Follow me by Email

Tuesday, 28 April 2015

People in Japan have been drinking water first thing in the morning for years and this is the result . . .

People in Japan have been drinking water first thing in the morning for years 
and this is the result . . .

via http://www.healthyfoodhouse.com/
Is Morning Water a Miracle Cure?
We've all heard that drinking plenty of water throughout the day is good for you, but did you know it's important to drink water right when you wake up? It's been shown that people who drink 2 or more glasses a day before any other food or drink experience relief from heart disease, headaches, kidney disease, chronic pain, digestive problems, menstrual pain, and many other conditions.
 Drinking water in the morning can also help reduce stomach acid and keep you regular.

*Please note we are not doctors and this article was compiled with information taken from http://www.healthyfoodhouse.com/ and http://www.livestrong.com. 
Always consult your doctor or nutrition before making major changes to your diet.
http://www.turelist.com/see-what-happens-when-you-drink-water-on-an-empty-stomach

photo via http://www.healthyfoodhouse.com/



Introduction to Turbo Charged Reading YouTube
A practical overview of Turbo Charged Reading YouTube 
How to choose a book. A Turbo Charged Reading YouTube
Emotions when Turbo Charged Reading YouTube
Advanced Reading Skills Perhaps you’d like to join my FaceBook group ?
Perhaps you’d like to check out my sister blog:
www.ourinnerminds.blogspot.com               gives many ways for you to work with the stresses of life
www.turbochargedreading.blogspot.com    for extra TCR information

To quote the Dr Seuss himself, “The more that you read, the more things you will know.
The more that you learn; the more places you'll go.”

No comments:

Post a Comment